ABOUT

FLASH SPEED AND AGILITY

Unlocking Speed, Agility, and Mindset Mastery with Coach Kitch

Flash Speed and Agility is a multidisciplinary athletic training institute founded by Head Coach Kanchana Seneviratne (Kitch). Kitch is a multiple-time state medal winning 100m sprinter who brings with him a wealth of experience in competitive sports with experience including cricket, Aussie Rules football and combat sports. This experience as an athlete combined with an academic background in Psychology has enabled Kitch to create a unique institute that facilitates athletes to reach their full athletic potential whilst also developing mindset skills, self-awareness, confidence and mental clarity. Having worked at various sporting clubs, schools and individuals, Kitch brings with him an abundance of speed coaching and mindset coaching experience.

QUALIFICATIONS

Athletics Australia Level 2 Coach

Exos Performance Multi-Directional Speed Certification

B.Sc(Psych) - Bachelor of Science in Psychology (UWA)

Leveraging a diverse range of qualifications and expertise, including the credentials of an Athletics Australia Level 2 Coach, an Exos Performance Multi-Directional Speed Certification, and a B.Sc in Psychology from the University of Western Australia (UWA), our mission is to strategically nurture the development of speed, explosiveness, agility, and quickness among our athletes.

These qualifications enable us to create a dynamic environment that combines physical training techniques, rooted in deep expertise, with the psychological insights offered by a Bachelor of Science in Psychology. This integration empowers athletes to not only elevate their physical performance but also to harness the mental acumen required to unlock their full athletic potential.